Monday Weigh-in

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Good Morning all.  Hope you had a terrific weekend. So this is a happy post.  I’m down a little bit from last week. What did I do different?  I’m not sure, just being a little more careful.  I walked a little more and attended Running Room yesterday morning.

I was pro-active over the weekend and prepared salads ahead of time.  Fingers crossed that the numbers on the scale keep moving in the right direction.

I’ve got a super busy week ahead of me.  Usually that translates into not eating properly or getting enough sleep.  Did you know that if you do not get proper sleep, it affects your weight? Huh…isn’t that something? In any case, I am prepared. I have ordered a week’s worth of meals from Chef’s Plate.  My friend at work sent me the link that offered a discount as a promotion.  She swears by it.  My first delivery is due tomorrow.  Stay tuned for another post on that.

Have an awesome day!

 

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